February 24, 2018


Congrats, this is your first step toward taking control of your health and well being.

You’re not just a number in my world, I want to make sure the 28 day challenge or any of my programs are the right programs for you.

Please take a minute and check all the fields that apply to you. Keep track of how many boxes you check 4,6, 8, all?

What’s the purpose of this quiz? It will give me and you a good idea of what you’re using for an energy source. Are you tapping into your prime fuel -fat deposit, or are you constantly running on a lower grade energy source-sugar?

Once you submit your quiz, keep an eye on your inbox. You will receive an email with my suggestions.


Fields marked with a * are required.

By submitting this Quiz, you are giving Culinary Creator permission to send you emails.